What We Offer
What We Offer
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Virtual Physical Therapy
Virtual Physical Therapy
One-on-one sessions with a licensed physical therapist
Personalized rehab plans tailored to your goals
Movement assessment and technique coaching
Clear education to help you understand your body
Direct messaging for questions and support between sessions
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Return-to-Sport Rehabilitation
Return-to-Sport Rehabilitation
Advanced rehab for post-surgical and long-term injuries
Sport-specific running, jumping, cutting, and agility progressions
Load management and recovery planning
Readiness testing to ensure a safe, confident return
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Performance Training
Performance Training
Strength and conditioning programs customized for your sport
Progressions designed to improve speed, power, and durability
Video form checks and technique feedback
Program adjustments based on performance and schedule
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Movement Analysis
Movement Analysis
High-quality video analysis for lifting, running, jumping, and sport skills
Identification of movement strengths and limitations
Corrective exercise recommendations
Clear coaching cues and next steps
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