3197 SR 28/66 Distant, PA 16223WHERE MOVEMENT MEETS MINDSET
3197 SR 28/66 Distant, PA 16223WHERE MOVEMENT MEETS MINDSET
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Empowering you to move better, recover smarter, and live stronger
Empowering you to move better, recover smarter, and live stronger
Our Mission
Our Mission
Delivering premium strength&conditioning to help athletes overcome injury, build resilience, and perform at their peak -- wherever they train and compete.
What We Offer
What We Offer
Virtual Strength&Conditioning sessions
Return-to-Sport Rehabilitation
Performance Training
Movement Analysis
Why Choose Us?
Why Choose Us?
1-on-1 care every session
Cash-based, client-centered approach
Customized plans built around your goals
Athlete-focused return-to-sport progressions
Who We Are
Who We Are
The Performance Project is a virtual performance training company built on one simple mission: help athletes move better, feel better, and perform at their highest potential.
Whether you’re recovering from injury, chasing a PR, or trying to stay healthy through a demanding season, we give you the tools, coaching, and clarity to get from where you are to where you want to be.
Who We Work With
Who We Work With
We help athletes of all levels, including:
Competitive athletes
Recreational athletes
Post-surgical clients
Active adults looking to move and feel better
People who want expert guidance without traveling to a clinic
If you want to move better, train smarter, and understand your body on a deeper level — you’re in the right place.
Ready to get started? Book your free consultation!
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