Frequently Asked Questions
Frequently Asked Questions
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How does virtual physical therapy work?
How does virtual physical therapy work?
Virtual PT works through video sessions where we assess your movement, identify deficits, and guide you through targeted exercises and progressions. You’ll get the same expert coaching—just without the commute or crowded clinic.
Do I need equipment for virtual sessions?
Do I need equipment for virtual sessions?
The only required equipment is a video camera and access to the internet. We can work with whatever you have at home. Many clients only use bands, dumbbells, or household items. If you train at a gym, we can tailor your program to that equipment too.
Can virtual PT be as effective as in-person care?
Can virtual PT be as effective as in-person care?
Yes. Research shows that virtual PT can be just as effective as in-person care, especially when it comes to coaching movement, exercise-based rehab, and improving strength and mobility. Most of rehab is education and exercise—which translates perfectly online.
Do you accept insurance?
Do you accept insurance?
No, we operate as a cash-based, out-of-network practice. This allows us to provide higher-quality sessions without restrictions or approvals.
What if I have questions between sessions?
What if I have questions between sessions?
You’ll have direct messaging access for questions, form checks, or quick updates. You never have to wait for your next appointment to get help.
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