WHERE MOVEMENT MEETS MINDSET

Our Mission

Delivering premium physical therapy and personalized training that help athletes overcome injury, build resilience, and perform at their peak -- wherever they train and compete.

 Who We Are

The Performance Project is a virtual physical therapy and performance training company built on one simple mission: help athletes move better, feel better, and perform at their highest potential.

Whether you’re recovering from injury, chasing a PR, or trying to stay healthy through a demanding season, we give you the tools, coaching, and clarity to get from where you are to where you want to be.

Who We Work With

We help athletes of all levels, including:

• Competitive athletes

• Recreational athletes

• Post-surgical clients

• Active adults looking to move and feel better

• People who want expert guidance without traveling to a clinic

If you want to move better, train smarter, and understand your body on a deeper level — you’re in the right place.